Barbell Landmine Attachment | 3x3" | 1" Pin

The RF landmine attachment is perfect to pair with your barbell and add various shoulder and core exercises to your training. Built with 11-gauage steel, this landmine is compatible with 1" holes upright only, standard 2" barbell. 

What is a landmine attachment?

A landmine makes foundational exercises like squats, rows, and lunges more joint friendly due to the natural bar path that a landmine provides.

During many traditional barbell exercises, you may find your spine heavily loaded and posture or positioning compromised. When using a landmine, we’re able to remove that load on the spine, and most importantly, establish more natural movement patterns.

When using a landmine, you’re able to move in an arc motion to apply force freely either vertically, horizontally or some combination of the two - making rotational movements a breeze.

The landmine attachment is one of the most unique rack attachment's in the sense that you can hit a wide variety of exercises - shoulders, back, abs, obliques, glutes, hamstrings, quads - you name it!

Specifications:
Fits Olympic Barbells (2")
Pin Diameter: 0.984"
Sleeve length: 11.5"
Built with 11-gauge steel
Product weight: 8.5lbs

Compatible with:

• 1" holes
• 3x3" uprights
• 2x3" uprights