Barbell for Women | Benefits of Lifting with a Women's Barbell November 3, 2022A barbell is not only for men but for women too. Women should not shy away from lifting weights and challenging themselves in the gym. Lifting weights has many benefits,...
5 Amazing Benefits Of Adding Barbells To Your Fitness Routine October 26, 2022Start with the barbells if you are thinking of adding some weights to your exercise routine. This essential equipment is an integral part of every training program and would be...
Benefits of Training With Resistance Bands October 18, 2022If you're working toward toning up and getting stronger, strength training is probably already a part of your workout regimen. But how about stepping it up a notch? Try resistance...
Rejuv Percussion Massager M1 July 7, 2021Rejuv Percussion Massager M1 Let's be honest here…I know what you’re all thinking…do therapeutic massage guns work? Or better yet, is the Rejuv Fit massage gun worth it? Well, lucky for you we are here to reassure of...
How to Get the Most Out of Your Home Gym December 27, 20202020 created an entirely new “normal” way of life: many businesses are closed, employees are working from home, schools are online, and public exposure is as minimal as possible. Whether...