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How to Get the Most Out of Your Home Gym
2020 created an entirely new “normal” way of life: many businesses are closed, employees are working from home, schools are online, and public exposure is as minimal as possible. Whether you’ve been feeling stressed out because of the pandemic, just set a New Year’s resolution to be more active, or no longer feel safe going to the gym (if your state is even allowing them to be open), now is the perfect time to create the home fitness center of your dreams. Why a home gym? Well if you haven’t already decided that checking crowd levels on an app and practicing...