Get excited: Boring big box gyms are becoming a thing of the past. Rejuvenation was the pioneer in 2002 of the growing movement of non-traditional fitness. When you think about a gym, what comes to mind? Is it motivating and exciting, or do think it’s boring, stale, and intimidating? Every year, new health clubs pop up, but nothing really changes. They may have new machines, but the general concept is the same - People mindlessly walking through their workouts using the same machines and doing cardio. It works for some people, but we have always wondered why 80% of the people who have a gym membership never go...
My guess is that they are uninspired, bored, and unmotivated to change. People think that simply buying a membership is the equivalent of change and results. Making long lasting lifestyle changes requires developing the correct mindset, surrounding yourself with support, changing up your workouts, keeping it interesting, and doing hard work.
Rejuvenation Fitness has assembled the best coaches and utilities, some of the most creative and effective exercise tools to help you get in shape.
We’ve brought the community back into the gym. iPods, televisions, and mindless cardio machines stole the community from the health club We foster a community of like-minded people who help each other and cheer each other along. Rejuvenation has brought the community back to the gym.